Your mental and physical wellbeing benefits from being creative
and living a healthy and active lifestyle
At Ucci we offer a variety of tailored workshops aimed at the curious individual or organisation. Whether online, in your work place or in cool venues we will use a blend of creative practice, playful exploration, exercises and mindfulness techniques that deliver positive benefits to you.
Our instructors are highly trained in each specialism and will work closely with you to ensure the content and structure compliments each participant and helps transform them into their best possible self.
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LOOK GOOD FEEL GOOD
8 Week Transformational Programme
TESTIMONIALS
"What a brilliant course. If you're looking for a bunch of talented, enthusiastic experts in food, nutrition, exercise and mind coaching then Ucci Wellness is the place to find them. You give Cloud and her team 8 weeks - and they give you the tools to live your best life."
Claire Oldfield, CEO Wardour
"The Look Good, Feel Good programme takes a holistic view of health & wellbeing. I really enjoyed the content of the course, the enthusiasm of the teachers & camaraderie of the other participants. I would recommend it to anyone who wants to kickstart their health in a supportive & fun environment. Thank you Cloud, Kuli, Alpa & Joey"
Orla Geoghegan, Pharmacist.
“The Ucci Wellness programme was a wonderful opportunity to connect with like-minded individuals. I finished the program feeling fulfilled and grateful for the opportunity to meet and connect with such a wonderful community. The personal assessments at the beginning of the program were particularly insightful and allowed me to reflect and benefit from the practical tips and strategies given by the expert coaches and educators throughout the program. Cloud’s attention to detail and genuine warmth and kindness shone through the program. Thank you for a wonderful 8 weeks!”
Lisa Page, ESL Educator, Spain
"Look Good Feel Good" is an innovative programme where wellbeing and kindness is personified in Cloud. She has assembled an expert team of UCCI coaches to illuminate an essential guide to managing the forces of modern life. You will look good and, more importantly, feel good as a result of undertaking this programme. Indeed, it will inspire you to be your best self where you will hopefully help others and contribute to a better world. At this moment in world history it is all the more important to lock this programme into your diary during lockdown".
Declan Owens, Solicitor, Chair of the Haldane Society of Socialist Lawyers
BENEFITS
Results you get with Ucci Wellness workshops
BE MORE
INSPIRED &
IMAGINATIVE
HAVE A NEW
PERSPECTIVE
ON LIFE
DEVELOP GOOD
HABITS & A
POSITIVE MINDSET
RENEW
ENERGY LEVELS
CREATE LONG
TERM CHANGE
OUR BLOG
Thoughts, musings, and ruminations.
As a society we are emerging out of our isolated slumber, rubbing our eyes, weary, slowly re-integrating, remembering how things used to be done, appreciating just how important being in the physical presence of others truly is. A far less abrupt change of our behaviour has occurred over the...“Have nothing in your house that you do not know to be useful or do not believe to be beautiful” William Morris (1834-1896) I’m sure we’re all looking forward to putting 2020 behind us and starting the new year afresh. One of the first things to think about doing whilst creating new year goals,...How are you getting on with those new year resolutions? Do any of them involve building habits into your already busy lifestyle? With only 24 hours in a day, tell me who’s got the time to sleep 9 hours, meditate, hit the gym, make breakfast, do yoga, network, take up a hobby, have dinner with...
© 2019