What you get:
The majority of the coaching sessions will be online or in video format so you can watch them in your own time. Exercise and yoga classes will be live on zoom with the option to do in person studio classes at theLodge.space. You will also get 20 min HIIT videos for those especially focusing on weight loss. We also have a private online community so we can support each other to reach our goals. Depending on the easing of lockdown rules, we will try to organise some face to face time at the beautiful theLodge.space cafe.
The 8 weeks will consist of:
For non-members of theLodge.space
Purchase this ticket if you are not an existing member of theLodge.space to also receive unlimited exercise classes at theLodge.space for the duration of this programme! (Does not include aerial yoga).
theLodge.space member offer:
Standard ticket: £320.00
As an existing member of theLodge.space this coaching programme is designed to offer you health and nutritional guidance, support and accountability. Apart from the HIIT videos, the Lodge.space classes are to be purchased through your normal membership.
2 months before programme starts, receive 100% refund
1 month before programme starts, receive 50% refund
2 weeks before programme starts, no refund