Ucci Wellness & theLodge.space presents
LOOK GOOD FEEL GOOD
8 Week Transformational Programme
Has Covid-19 made you more aware of your mental and physical wellbeing? Are you now choosing to live a better lifestyle, cooking with more fresh ingredients, exercising more and making more time for friends and family?
Or has it made life more difficult? Are you comfort eating to help ease any anxiety or worry about the future or maybe you've reduced the amount of active, physical workouts you do now you're stuck at home?
Whatever your situation, one thing we will all have in common is the need to make a positive change.
With our Look Good Feel Good Transformational Programme, you are not alone. Let our team of experts help transform you into the person you've always wanted to be. Imagine a future where you instinctively make time and space in your life for fun and laughter, activities to keep you fit and strong and the right food choices that are not only joyful and nutritional, but help shed those unwanted pounds!
In this 8 week programme our experts will coach you on mindset, exercises, nutritional choices, recipes and so much more to set you up for long term success. This is not an eight week crash diet plan; this is a course to set you up for life.
Together, theLodge.space fitness instructors and Ucci Wellness nutritional experts will help you to remain motivated and strong. We focus quality on scientific evidence and quality: quality in our movements and quality in what we put in our mouths: to sustain, to energise, to nurture, to create joy and community in our lives too (no plain chicken breast and broccoli here, don't worry!). In this programme, learn about what is and isn't highly processed (you will be surprised!) - what to buy, how to cook it so you are never bored and precisely why it is so good for you.
So what are you waiting for? Become the best version of yourself by joining the Look Good Feel Good Transformational programme and let our wonderful team of experts help you look good and feel good inside and out.
ANY QUESTIONS? Please feel free to ask by filling in the form at the end of the page.
What you get:
This programme is 100% online, but fitness classes can be taken at the studio or online with the correct distancing measures. Most coaching sessions will take place on a Sunday and last 60-75 minutes. Recordings are available if you miss a session.
TICKET PRICES
Standard ticket: £400.00
Standard buddy tickets: £760.00 (£380pp)
For non-members of theLodge.space
An 8 week online life changing programme. This programme is designed to offer you health, fitness and nutritional guidance, support and accountability.
Purchase this ticket if you are not an existing member of theLodge.space to also receive unlimited exercise classes at theLodge.space for the duration of this programme! (Does not include aerial yoga)
theLodge.space member offer:
Standard ticket: £320.00
Standard buddy tickets: £620.00 (£310pp)
As an existing member of theLodge.space this coaching programme is designed to offer you health and nutritional guidance, support and accountability. The exercises you choose to do are to be purchased through your normal theLodge.space membership, but we will offer you any exercise advice and support to meet your goals.
CANCELATION POLICY:
2 months before programme starts, receive 100% refund
1 month before programme starts, receive 50% refund
3 weeks before programme starts, no refund
Ucci Wellness & theLodge.space presents
FEEL GOOD AT HOME
Create the right energy around you
4 weeks/Every Sunday
Now more than ever, whether you like it or not, you need to stay at home. We've all had at least ten months indoors; working, eating, sleeping, exercising, relaxing, socialising online, binging on TV and TikTok..... Our emotions are everywhere; one moment we're really happy and from nowhere we can feel anxious, lonely or even depressed.
Did you know that the space you live in plays a big part in how you feel and a few simple changes to your interior and your possessions can be the answer to a healthier, more happy you?
Stay positive and live in a space that is clutter free, has a good balance of yin and yang energy and works with the environment, not against it.
Every week our Feng Shui consultant, Declutter and Eco Warrior will focus on one room in your home and provide you with tips and guidance on what simple changes to make that will enable you to live in harmony with your surroundings, whether it be for relaxation, entertaining, work or exercise.
We've also teamed up with theLodge.space to offer you unlimited (yes unlimited!) online exercise and yoga classes for 4 weeks, so you can make the most of your new environment.
So what are you waiting for? Make your home work for you.
ANY QUESTIONS? Please feel free to ask by filling in the form at the end of the page.
What you get:
This programme is 100% online. All coaching sessions will take place on a Sunday at 10am for up to 90 minutes. Recordings are available if you miss a session.
Bonus offer for participants who are currently not members of theLodge.space:
TICKET PRICES
For non-members of theLodge.space
Purchase this ticket if you are not an existing member of theLodge.space to also receive unlimited exercise classes (online only) with theLodge.space for the duration of this programme! (Does not include aerial yoga)
Standard ticket: £180.00
For members of theLodge.space
Standard ticket: £120.00
CANCELATION POLICY:
2 months before programme starts, receive 100% refund
1 month before programme starts, receive 50% refund
3 weeks before programme starts, no refund
FOR ALL PROGRAMMES
Please contact us to find out next starting dates
© 2019